Mental Performance Coaching for Athletes, Performers, Professionals, Parents, and Coaches
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Mental Performance Coaching for Athletes, Performers, Professionals, Parents, and Coaches |
Our Services:
For athletes, performers, professionals, parents, and coaches
1-on-1 Mental Performance Coaching
Group Mental Performance Workshops
Click here to schedule your complementary consultation.
Our Team:
Michael, mental performance coach and founder of Mind Training for Life and Sport LLC, holds an MA in Sport and Performance Psychology. Michael’s interest in mental performance and personal development came from his early childhood experiences. He has been studying the mental game for more than 20 years now and enjoys helping individuals and teams do better.
Mental Performance
Training your mental skills can help you have more fun, feel more confident, and compete better in life and in sport.
Maybe you’ve been feeling pressure, like you have something to prove.
Perhaps you’ve been beating yourself up after mistakes, performing inconsistently, or afraid of talking to your boss, parent, or coach.
Pursuing mastery at your craft can come with a lot of things, like expectations, judgments, perfectionism, injury, dips in motivation, doubts, and sometimes even power struggles.
There may be feelings of duty, obligation, not wanting to let anyone down.
So many things.
And at the end of the day, even with all the effort that it takes, what you do should be enjoyable.
That’s why we teach mental skills. To help you enjoy what you do even more.
As you train your mental skills, you will get to know yourself better so that whatever comes your way you can trust you can handle it.
You'll see the time and effort you put into mastering your mental skills. Others will see resilience, composure, and confidence.
If you choose to learn from us, we are happy to have you here. We look forward to supporting you as you pursue your goals.
Cheering you on!
Michael
Mental Performance Coach
Mental Skills Training Manual: Winning the Mental Game
Available on Amazon Now
Mental health isn't only about mental illness. It is also about mental wellbeing. A wonderful way to improve mental wellbeing is learning mental skills, which are trainable just like any other skill.
Coaching Testimonials
“Michael has a very supportive presence and his thoughtful questions really help me focus on what’s important. I always feel more grounded and ready to face challenges after our talks.”
“Working with Michael allowed me to find strengths and resilience beyond goals. It’s part of me as a way of being regardless of the circumstances.”
“Whenever I have had the pleasure of having Michael guide me through a personal challenge, he has a way of reflecting back in such a beautifully concise way, that I feel both understood by him as well as find such clarity within myself. My blocks simply melt away and I can feel a sense of lightness after each session.”
“If you’re lucky enough to work with Michael’s expertise and intuitive approach, you’ll find who you didn’t think you were, achieving what you didn’t think you could.”
