Our Company
Mind Training for Life and Sport LLC is a mental performance coaching company serving the greater Tucson area.
Our Mission
Helping athletes, performers, professionals, and parents master the mental side of performance.
Our Vision
A world where training the mental game is simple and fun.
Our Services
1-on-1 Coaching
1 hour online sessions, session content is tailored to the individual.
Workshops
Mental performance workshops for teams and groups, in person or online.
Observation
Assessing and supporting the mental performance needs of individuals, teams, and groups in context.
Self-Study
For anyone interested in improving their mental skills on their own, the Mental Skills Training Manual: Winning the Mental Game is available on Amazon for $29.99.
Michael Zadorozhny, MA
Mental Performance Coach, Founder
I've been a student of the mental game for 20 years now. I started with martial arts philosophy, self help books, meditation, and then I just fell in love with personal development.
As someone whose family came to the US as refugees, whose parents divorced, and who was kidnapped as a child, I’ve known my fair share of how important it is to train the mental.
What helped me the most was studying communication, psychology, and hypnosis.
I have an MA in Sport and Performance Psychology and a BA in Integrative Psychology from National University and hold a number of certificates in hypnosis from the IAPCH (International Association of Professional Conversational Hypnotists).
I’ve lived an active life where I taught myself how to ski, backpack, and skateboard. I played indoor soccer and ultimate frisbee recreationally, football in high school, and practiced kung fu as a pre-teen.
Before working as a mental performance coach, I was a ballroom dance instructor, a wildland firefighter (responded to the 2018 Camp Fire), and a restorative practice facilitator at Tucson Unified School District. I've also worked in a variety of customer service and community-oriented roles.
In 2023, I backpacked on the Pacific Crest Trail through Washington and Oregon (almost 1000 miles, it took about 2 ½ months).
I bring my unique perspectives to our sessions and workshops, and look forward to supporting you as you pursue your goals!

