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Attention is like a muscle you train. The more you practice re-focusing, the better you get at recovering and maintaining your attention on what matters.
Highly practical guide covering Re-Focusing and Reflecting.
Includes examples.
Includes printable Reflection Worksheet and Wallet Cards.
11 pages in total.
Attention is like a muscle you train. The more you practice re-focusing, the better you get at recovering and maintaining your attention on what matters.
Highly practical guide covering Re-Focusing and Reflecting.
Includes examples.
Includes printable Reflection Worksheet and Wallet Cards.
11 pages in total.